Retreat Programs

Fun, inclusive and life-changing experiences in the Canadian Rockies and Columbia Valley

Yoga and Mountains with Ali Woodman

Glamping Yoga Retreats

Contact yogaandmountains@gmail.com or head to https://www.yogaandmountains.com/retreats-events for bookings

Find your Inner Goddess

July 22 – 23 (Saturday & Sunday)

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Escape the busy world and reconnect to nature and your inner goddess. Learn how to care for your mind, your soul, and pamper your body in this all-women’s retreat!

3 gentle yoga classes, meditation, and a rejuvenating selfcare workshop will leave you feel aaaaahhhmazing!

Come meet like-minded women and have some fun creating connections, enjoying good laughs, and relaxing together.
The space is limited to 12 participants.

Price: $290 per person

(includes 1 night accommodation in a shared bell tent, 3 meals, snacks, 3 yoga classes, meditation, self-care workshop)

Contact yogaandmountains@gmail.com or head to https://www.yogaandmountains.com/retreats-events for bookings


Yoga and Ayurvedic Nutrition

August 26 – 27 (Saturday & Sunday)

Medicinal Herb

Have you ever wondered how to support your body through food? Ayurvedic nutrition is an amazing way to connect the dots between food and your health.

During this weekend retreat you will learn about the Dosha system – what foods are good/bad for your dosha(s), and how to navigate through the season changes while properly nourishing your body to keep you energized and your tummy happy!!

The space is limited to 12 participants.

Price: $290 per person

(includes 1 night accommodation in a shared bell tent, 3 meals, snacks, 3 yoga classes, meditation, Ayurvedic nutrition workshop)

Contact yogaandmountains@gmail.com or head to https://www.yogaandmountains.com/retreats-events for bookings


What are the basecamp accommodations like?
  • Shared accommodations in 3 x 5m canvas bell tents which can accommodate 4 people each
  • Real beds and mattresses
  • Outhouse facilities with incredible views of the Purcell Mountains
  • Non-potable water for washing
  • Bear-proof storage facilities and/or bear hang facilities
  • Cooking facilities (camp-style propane stoves)
  • Fire pits and firewood
  • Outdoor shower facilities (cold water)
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